0:000:00

Greater

Golden Tofu Noodle Bowl

a warm tofu noodle bowl with eggplant, spinach and herbs.

a warm tofu noodle bowl featuring tofu, rice noodles, eggplant, edamame, spinach, and fresh parsley in a savory tamari-based sauce.

Ingredients

×

ingredients

Directions

  1. 1

    heat 1 tbsp avocado oil in a pan over medium heat.

  2. 2

    add minced garlic, chopped onion and fresh shredded ginger. sauté until fragrant.

  3. 3

    add cubed tofu and cook for a few minutes to lightly brown.

  4. 4

    pour in a splash of water and let it simmer to soften the tofu and infuse flavour.

  5. 5

    add chopped eggplant and cook until tender.

  6. 6

    stir in cayenne pepper, paprika, a pinch of nutmeg, turmeric and a pour of tamari. mix well.

  7. 7

    add soaked/cooked rice noodles and toss until coated.

  8. 8

    fold through frozen edamame and cook until heated through.

  9. 9

    stir in fresh chopped parsley.

  10. 10

    serve over a bed of fresh spinach and enjoy warm or store for meal prep